Training Courses and Workshops
These training courses and workshops allow you to explore specific aspects of the practice in greater depth, with more time, detail and guidance. They offer space to explore and incorporate new tools that enrich your personal practice and help you experience it with greater understanding.
No previous experience is required to take part.
If there is a particular area you would like to explore in greater depth and you cannot find it here, please get in touch with us.
Coming soon
Mahā Sādhana
A complete Hatha Raja Yoga practice we share one Sunday each month
Dharma Yoga Immersion
An immersion into the essence of Hatha Raja Yoga through practice
Meditation in Yoga, Vedanta and Buddhism
Two mornings exploring meditation through three of India’s great spiritual traditions.
Yin Yoga and Menopause: the art of flowing with change
A workshop to navigate menopause with greater awareness through Yin Yoga, breath and mindfulness/meditation.
BOREAL NATURE & YOGA IN THE HEART OF THE ARCTIC
New Year in Swedish Lapland, surrounded by boreal nature, yoga and the Northern Lights.
Why attend a workshop at Yogaia?
Taking more time to explore the different aspects of the practice in depth—both the knowledge and the techniques—is deeply enriching. So too is meeting teachers who have travelled this path before us and can share their experience, knowledge and presence.
Workshops are also an opportunity to spend more time with the saṅgha, the community, in a space for practice, listening and shared learning.
All levels
Open to everyone unless otherwise stated.
Materials included
Mats and equipment are included in the price.
Can’t find the workshop you are looking for?
Join our waiting list or contact us to find out when new dates are scheduled.
